Dr Healthy Life

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    Mental Health
    Health & Fitness

    Strategies For Student Mental Health In The Age Of Endless Study

    In the contemporary world of accelerated learning, students have various challenges which affect mental health. The pressure to succeed academically is intensified by the requirement of receiving high scores, entering elite schools and universities, and securing sought-after internships. This can…

    Posted on Crystal Owens
    Physical Therapy
    Health & Fitness

    Physical Therapy for Neck and Shoulder Pain

    You may have shoulder and neck pain from injury, stress, posture, and other underlying medical conditions. This condition may make it difficult and painful to carry out your daily activities comfortably because the neck and shoulder are essential body parts….

    Posted on Crystal Owens
    Concussion Management
    Health & Fitness

    What is Concussion Management?

    Concussions are one of the most common forms of mild brain injury. A concussion is a mild traumatic brain injury that may occur due to direct trauma to the head from vehicle accidents, falls, or sports injuries, which often lead…

    Posted on Crystal Owens
    What Does Occupational Therapy Do?
    Health & Fitness

    What Does Occupational Therapy Do?

    Physical, sensory, and cognitive problems like autism, cerebral palsy, and mental health disorders affect a person’s quality of life. People suffering from one or all of these problems may find it hard to work, participate in leisure activities, and enjoy…

    Posted on Crystal Owens
    Pelvic Floor
    Health & Fitness

    Pelvic Floor Physiotherapy What to Expect

    Pelvic floor physiotherapy offers a conservative treatment approach focused on strengthening weak pelvic muscles and addressing dysfunction contributing to common conditions like urinary incontinence, pelvic organ prolapse or painful intercourse.  Physiotherapists specializing in pelvic health like those at Revive Spine…

    Posted on Crystal Owens
    Pilates
    Health & Fitness

    How Many Pilates Sessions to See the Results

    If you’re considering trying Pilates for improved strength, flexibility and overall wellness, you may be wondering how long it takes to experience measurable effects. Pilates emphasizes precise, controlled movements and focused breathing to engage key stabilizing muscles.  Dedicated participation in…

    Posted on Crystal Owens
    What to Expect at Physical Therapy for Lower Back Pain
    Health & Fitness

    What to Expect at Physical Therapy for Lower Back Pain

    Lower back pain is an extremely common condition that affects millions of people. While some cases of back pain will resolve on their own with rest and over-the-counter medications, many people need physical therapy to treat their back pain and…

    Posted on Crystal Owens
    Navigating the Use of Pedicle Screws in Spinal Fusion: Indications, Techniques, and Patient Outcomes
    Health & Fitness

    Navigating the Use of Pedicle Screws in Spinal Fusion: Indications, Techniques, and Patient Outcomes

    Pedicle screws are essential to the stability and effectiveness of spinal fusion surgery, a frequent operation used to address a variety of spinal problems. Both individuals and medical professionals must be aware of the indications for pedicle screws’ use as…

    Posted on Crystal Owens
    health
    Health & Fitness

    How mental health research impacts society

    The world is evolving, and mental health is getting the recognition it deserves. Healthcare professionals must therefore understand and address mental health issues to provide enhanced care for mental health patients. Reputable universities, such as American International College (AIC), understand…

    Posted on Crystal Owens
    How Group Supervision Can Be Better Than Individual For New Therapists
    Health & Fitness

    How Group Supervision Can Be Better Than Individual For New Therapists

    As an LPC candidate, you’re probably familiar with the benefits of individual supervision. But did you know that LPC group supervision can also offer a number of unique benefits? We’ll explore some of the different types of benefits that group…

    Posted on Crystal Owens