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Castor Oil for Acne: What Is True And What Is Hype
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Castor Oil for Acne: What Is True And What Is Hype

The use of organic castor oil for beauty is not a new practice at all. It is probably one of the treasured ingredients in your grandma’s arsenal of DIY beauty remedies. However, the younger generation today has turned its attention to castor oil as well, thanks to social media popularity. One of the most hyped uses of castor oil is for minimizing acne. Question is: is the hype real? Is castor in fact THAT effective against acne?

Diving Into the Notable Ingredient List of Castor Oil

One of the key attractions of castor oil is that in its pure form, it is a single-ingredient product. This ‘natural’ aspect stands out in a world of scientifically formulated skincare products for those who prefer going the clean, holistic way of self-care!

The viscous oil comes from the tropical castor bean plant. It is not the first time a vegetable oil has been coveted for its hair and skin benefits (yes, we’re talking about olive). The list of nutrients in castor oil is impressive, hence the attention.

Ricinoleic Acid

This omega-9 fatty acid is present abundantly in castor oil, possessing the ability to hydrate your skin. In addition to revitalizing rough skin, ricinoleic acid also combats acne, leaving you with a smoother complexion.

Linoleic Acid

An omega-6 fatty acid, linoleic acid aids in enhancing your skin’s protective barrier by decreasing inflammation and balancing sebum production.

Stearic Acid

This long-chain fatty acid protects the skin by forming a barrier on its surface. Thus, your skin attains a shield of sorts, evading the effects of environmental factors such as UV rays, pollutants, and harsh weather.

Vitamin E

A vital fat-soluble nutrient, vitamin E is a superb antioxidant, safeguarding cells from harm throughout your entire body. In fact, this vitamin is already present in the sebum of your skin. Boosting this nutrient’s presence in your diet and topical products helps your skin cells, immunity, and overall skin health.

How Does Castor Oil Target Acne?

Research consistently shows that castor oil’s ricinoleic acid possesses top-notch antimicrobial and anti-inflammatory qualities. These traits make it very beneficial for you if you suffer from inflammation-based acne and have a condition such as eczema or psoriasis.

Castor oil can also help maintain moisture levels. During the winter months, the combination of cold and dry air outside and hot and dry air indoors can drain the moisture from your body. As a result, your skin not only looks flaky, but acne flares up—or present acne is further agitated. Since external factors strip your skin of its protective barrier, it becomes more susceptible to breakouts.

If you have body acne due to dryness, castor oil is just as effective a solution for miniaturization as it is for the face. You can apply a mix of castor oil with body lotion or cream and apply the mixture before or after showering (as it suits you). You can also spread a thin layer of castor oil mixture on your feet to help heal cracks.

Castor oil’s antimicrobial and anti-inflammatory properties also play a role in combatting acne. With the safe use of castor oil, you can expect to see a major difference in hormonal acne, pus-filled pimples, and blackheads.

A Word Of Caution When Using Castor Oil On The Skin…

While the heavy oil is helpful for hydrating the skin, it also causes buildup and triggers pore blocking. That is why use castor oil as a serum for face massage or when you need a medium to seamlessly use your jade roller or gua sha stone. When cleansing the skin to remove residue, make sure to go for deep cleansing to avoid oil buildup.

Also, most people ask if there is skin is compatible with castor oil. There are some exceptions:

Avoid heavy oils such as castor oil if you have immensely oily skin. The overload of oils can further trigger acne. If you want to gain castor oil’s benefits despite oily skin, add a few drops to your daily moisturizer.

If your acne trigger occurs due to a sensitivity or allergy, approach the use of castor oil with care. Castor oil is not ideal if your skin is intensely sensitive or you have an allergy to castor oil.

If your skin has pores that are prone to clogging, be careful when using castor oil for acne. Instead of applying the oil to the entire face (whether by itself or with a carrier), dab castor oil only on acne.

Also, you can give this nutrient-rich oil a try for minimizing acne as a self-care activity, not a cure-all treatment. Ultimately, vanishing acne is about addressing the root cause and using the right medication (if necessary), healthy diet, and healthy skincare habits.

Can taking castor oil orally help acne too?

Some people also like to consume castor oil to gain its health benefits. Ingesting castor oil in safe amounts is an FDA-approved practice. However, know that castor oil is a natural laxative. Therefore, it leaves you at risk of digestive troubles if taken without prior knowledge of safe quantities and food interactions.

Plus, while consuming castor oil will provide you with some health benefits, it will not help diminish your acne this way. Stick to topical application for enhancing skin moisture and barrier repair.

The Verdict: Is Castor Oil An Effective Acne Treatment?

Go for castor oil as an effective and affordable solution for enhancing the health of your skin! This product offers unique advantages for perfecting your complexion. Its antibacterial and moisture-boosting properties are the real heroes your skin needs to fight off stubborn acne.

Be consistent with the use of it in your skincare regime, and castor oil becomes a powerful ally in minimizing breakouts. However, be smart about it and keep the side effects of castor oil in mind.  While castor oil is generally safe, it’s crucial to be aware of any sensitivities or allergies you may have. Consult your dermatologist if you’re keen about adding castor oil as one of your skincare steps, and you can work your way towards enviable skin the right way!