Dr Healthy Life

Elderberry Leads the Way in Evidence-Based Immune Support As we progress through 2026, elderberry (Sambucus nigra) maintains its position as a leading natural ingredient backed by extensive clinical evidence for immune health. Its rich profile of anthocyanins and flavonoids delivers measurable antiviral activity against common respiratory viruses. High-quality randomized trials continue to confirm that elderberry […]

Traditional Chinese Medicine (TCM) has been used for thousands of years to treat illness, balance the body, and boost overall health. One of the most common ways these herbal remedies are used is through decoction pieces. These are slices or parts of dried herbs that are boiled in water to create a healing drink. In […]

In the fast-growing wellness industry, more people are turning to natural remedies to stay healthy and feel better. One of the newest and most talked-about ingredients is Ginsenoside Compound K. It comes from ginseng, a plant that has been used for hundreds of years in traditional medicine. Today, this powerful compound is showing up in […]